Swamp Milkweed
Asclepias incarnata
Does both jobs of a butterfly garden — nectar and host leaves; it flowers in Jul and Aug.
- Full–part sun
- Average–wet
- 3–4 ft
- Blooms Jul–Aug
Nectar and host plants that bring butterflies to your garden — and give their caterpillars something to eat once they arrive. Montana sits in a landscape of Northern Rockies & Great Plains steppe, and the natives that thrive here are the ones built for its cold, semi-arid character. The list below — led by Swamp Milkweed and Wild Bergamot — is filtered to species genuinely native to Montana and the wider flora of the Mountain West and hardy through zones 3–5. A real butterfly garden does two jobs: nectar for the adults and host leaves for the caterpillars. Flat-topped flowers make the best landing pads, and warm, sheltered, sunny spots out of the wind get the most visits. Tolerate a little leaf damage — those chewed leaves are the whole point, and a caterpillar today is a butterfly next month.
Each one native to your region and hardy in zones 3–5 · see this collection in other states.
Asclepias incarnata
Does both jobs of a butterfly garden — nectar and host leaves; it flowers in Jul and Aug.
Monarda fistulosa
Easy nectar for visiting butterflies that blooms Jun through Aug.
Amelanchier canadensis
Feeds butterflies and the caterpillars they hatch from, and it flowers in Apr and May.
Solidago speciosa
Easy nectar for visiting butterflies that flowers in Sep and Oct.
Agastache foeniculum
A butterfly nectar plant that blooms Jun through Sep.
Zizia aurea
Feeds butterflies and the caterpillars they hatch from — it blooms Apr through Jun.
Eutrochium maculatum
A landing pad and nectar stop for butterflies that blooms Jul through Sep.
Veronicastrum virginicum
A butterfly nectar plant that blooms Jun through Aug.
Rudbeckia hirta
A landing pad and nectar stop for butterflies that blooms Jun through Sep.
Gaillardia aristata
A butterfly nectar plant that blooms Jun through Sep.
Liatris pycnostachya
A butterfly nectar plant that flowers in Jul and Aug.
Lobelia siphilitica
A butterfly nectar plant that flowers in Aug and Sep.
Echinacea purpurea
Easy nectar for visiting butterflies that blooms Jun through Sep.
Cephalanthus occidentalis
A landing pad and nectar stop for butterflies that blooms Jun through Aug.
Silphium perfoliatum
Easy nectar for visiting butterflies that blooms Jul through Sep.
Symphyotrichum subspicatum
A butterfly nectar plant that blooms Aug through Oct.
Achillea millefolium
A butterfly nectar plant that blooms May through Aug.
Asclepias tuberosa
Feeds butterflies and the caterpillars they hatch from, flowering as it blooms Jun through Aug.
Coreopsis lanceolata
A butterfly nectar plant that blooms May through Jul.
Liatris spicata
Easy nectar for visiting butterflies that flowers in Jul and Aug.
Berlandiera lyrata
A landing pad and nectar stop for butterflies that blooms May through Sep.
Cercis canadensis
Does both jobs of a butterfly garden — nectar and host leaves; it flowers in Mar and Apr.
Symphyotrichum oblongifolium
A butterfly nectar plant that blooms Sep through Nov.
Symphyotrichum novae-angliae
A landing pad and nectar stop for butterflies that flowers in Sep and Oct.
21 more also qualify: Obedient Plant, Maximilian Sunflower, Stiff Goldenrod, Common Boneset, Sideoats Grama, Blue Grama, Ninebark, Showy Milkweed, American Elderberry, Purple Prairie Clover, Rattlesnake Master, Common Milkweed, Blue Vervain, Fragrant Sumac, Virginia Creeper, New Jersey Tea, Big Bluestem, Switchgrass, Indian Grass, Prairie Dropseed, Little Bluestem.
Seed packets, plugs, and starter plants for many of these species ship to your door.
Browse on AmazonSome links here are affiliate links — we may earn a small commission at no extra cost to you. The surest source of locally-adapted stock is a native-plant nursery or a native plant society sale in your area.