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New Hampshire · Zones 3–6

Native Groundcover Plants in New Hampshire

Low, spreading natives that knit together to cover bare ground, smother weeds, and replace thirsty lawn or mulch. Every species here is genuinely native to New Hampshire and the wider flora of the Northeast and hardy through zones 3–6 — proven performers for New Hampshire's cool, humid continental climate across White Mountains & northern hardwoods, not a generic list. Local standouts include Foamflower and Woodland Phlox. A living native groundcover does everything mulch does and then keeps doing it for free — covering soil, blocking weeds, and feeding wildlife as it goes. Match the spreader to the site (sun or shade, wet or dry), plant on tight centers so they close ranks in a season or two, and weed faithfully that first year while they fill in.

The plants

12 native species for New Hampshire

Each one native to your region and hardy in zones 3–6 · see this collection in other states.

Perennial wildflower

Foamflower

Tiarella cordifolia

For New Hampshire gardens in the White Mountains & northern hardwoods, carpets bare soil 1–2 ft wide to replace thirsty lawn or mulch, for loam ground; it flowers in Apr and May.

  • Part shade
  • Average
  • 6–12 in
  • Blooms Apr–May
Perennial wildflower

Woodland Phlox

Phlox divaricata

For New Hampshire gardens in the White Mountains & northern hardwoods, a low 10–15 in-tall carpet that closes ranks 12–18 in wide and shades out weeds — it flowers in Apr and May.

  • Part shade
  • Average
  • 10–15 in
  • Blooms Apr–May
Perennial wildflower

Common Yarrow

Achillea millefolium

For New Hampshire gardens in the White Mountains & northern hardwoods, a mat-forming native, 1.5–3 ft tall and 1.5–2 ft wide, that fills in and crowds out weeds, and it blooms May through Aug.

  • Full sun
  • Dry–average
  • 1.5–3 ft
  • Blooms May–Aug
Perennial wildflower

Wild Geranium

Geranium maculatum

For New Hampshire gardens in the White Mountains & northern hardwoods, spreads low — 1.5–2 ft tall, 1.5–2 ft wide — to knit bare ground and smother weeds; it blooms Apr through Jun.

  • Part shade
  • Average
  • 1.5–2 ft
  • Blooms Apr–Jun
Vine

Virginia Creeper

Parthenocissus quinquefolia

For New Hampshire gardens in the White Mountains & northern hardwoods, a living mulch at 30–50 ft tall, fanning 10–20 ft wide to cover soil and block weeds; it flowers in Jun.

  • Sun to shade
  • Dry–average
  • 30–50 ft
  • Blooms Jun
Evergreen groundcover

Bearberry

Arctostaphylos uva-ursi

For New Hampshire gardens in the White Mountains & northern hardwoods, a low 4–8 in-tall carpet that closes ranks 3–6 ft wide and shades out weeds, and it flowers in Apr and May.

  • Full–part sun
  • Dry
  • 4–8 in
  • Blooms Apr–May
Shrub

Fragrant Sumac

Rhus aromatica

For New Hampshire gardens in the White Mountains & northern hardwoods, runs 5–10 ft wide and stays ankle-low at 2–6 ft, holding soil where lawn won't, flowering as it flowers in Mar and Apr.

  • Full–part sun
  • Dry
  • 2–6 ft
  • Blooms Mar–Apr
Groundcover

Wild Ginger

Asarum canadense

For New Hampshire gardens in the White Mountains & northern hardwoods, a mat-forming native, 4–8 in tall and 12–18 in wide, that fills in and crowds out weeds, and it flowers in Apr and May.

  • Part shade
  • Average
  • 4–8 in
  • Blooms Apr–May
Groundcover

Creeping Phlox

Phlox subulata

For New Hampshire gardens in the White Mountains & northern hardwoods, knits across the ground 1.5–2 ft wide and just 4–8 in tall, no mowing needed; it flowers in Apr and May.

  • Full–part sun
  • Dry–average
  • 4–8 in
  • Blooms Apr–May
Fern

Christmas Fern

Polystichum acrostichoides

For New Hampshire gardens in the White Mountains & northern hardwoods, knits across the ground 1.5–2.5 ft wide and just 1–2 ft tall, no mowing needed.

  • Part shade
  • Dry–average
  • 1–2 ft
  • Evergreen
Ornamental grass

Prairie Dropseed

Sporobolus heterolepis

For New Hampshire gardens in the White Mountains & northern hardwoods, a low 2–3 ft-tall carpet that closes ranks 2–3 ft wide and shades out weeds.

  • Full sun
  • Dry–average
  • 2–3 ft
  • Fall color
Sedge

Pennsylvania Sedge

Carex pensylvanica

For New Hampshire gardens in the White Mountains & northern hardwoods, settles in as a weed-suppressing carpet 1–2 ft wide, no taller than 6–12 in.

  • Part shade
  • Dry–average
  • 6–12 in
  • Foliage
Sourcing

Where to find these in New Hampshire

Seeds & live plants on Amazon

Seed packets, plugs, and starter plants for many of these species ship to your door.

Browse on Amazon

Some links here are affiliate links — we may earn a small commission at no extra cost to you. The surest source of locally-adapted stock is a native-plant nursery or a native plant society sale in your area.