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New York · Zones 3–7

Native Butterfly Plants in New York

Nectar and host plants that bring butterflies to your garden — and give their caterpillars something to eat once they arrive. New York sits in a landscape of Adirondacks, Finger Lakes & Hudson Valley, and the natives that thrive here are the ones built for its humid continental character. The list below — led by Showy Goldenrod and Black-Eyed Susan — is filtered to species genuinely native to New York and the wider flora of the Northeast and hardy through zones 3–7. A real butterfly garden does two jobs: nectar for the adults and host leaves for the caterpillars. Flat-topped flowers make the best landing pads, and warm, sheltered, sunny spots out of the wind get the most visits. Tolerate a little leaf damage — those chewed leaves are the whole point, and a caterpillar today is a butterfly next month.

The plants

51 native species for New York

Each one native to your region and hardy in zones 3–7 · see this collection in other states.

Small tree

Serviceberry

Amelanchier canadensis

Does both jobs of a butterfly garden — nectar and host leaves, flowering as it flowers in Apr and May.

  • Full–part sun
  • Average–wet
  • 15–25 ft
  • Blooms Apr–May
Perennial wildflower

Golden Alexanders

Zizia aurea

Does both jobs of a butterfly garden — nectar and host leaves, and it blooms Apr through Jun.

  • Full–part sun
  • Average–wet
  • 1.5–2.5 ft
  • Blooms Apr–Jun
Vine

Trumpet Honeysuckle

Lonicera sempervirens

Does both jobs of a butterfly garden — nectar and host leaves — it blooms Apr through Sep.

  • Full–part sun
  • Dry–average
  • 8–15 ft
  • Blooms Apr–Sep
Perennial wildflower

Scarlet Beebalm

Monarda didyma

A landing pad and nectar stop for butterflies that flowers in Jul and Aug.

  • Full–part sun
  • Average–wet
  • 2.5–4 ft
  • Blooms Jul–Aug
Perennial wildflower

Anise Hyssop

Agastache foeniculum

A landing pad and nectar stop for butterflies that blooms Jun through Sep.

  • Full–part sun
  • Dry–average
  • 2–4 ft
  • Blooms Jun–Sep
Small tree

Flowering Dogwood

Cornus florida

A landing pad and nectar stop for butterflies that flowers in Apr and May.

  • Part shade
  • Average
  • 15–25 ft
  • Blooms Apr–May
Perennial wildflower

Butterfly Weed

Asclepias tuberosa

Nectar for the adults and a caterpillar host for their young, in one plant, flowering as it blooms Jun through Aug.

  • Full sun
  • Dry
  • 1.5–2.5 ft
  • Blooms Jun–Aug
Perennial wildflower

Swamp Milkweed

Asclepias incarnata

Nectar for the adults and a caterpillar host for their young, in one plant — it flowers in Jul and Aug.

  • Full–part sun
  • Average–wet
  • 3–4 ft
  • Blooms Jul–Aug
Perennial wildflower

Cup Plant

Silphium perfoliatum

A landing pad and nectar stop for butterflies that blooms Jul through Sep.

  • Full–part sun
  • Average–wet
  • 5–8 ft
  • Blooms Jul–Sep
Shrub

Arrowwood Viburnum

Viburnum dentatum

Feeds butterflies and the caterpillars they hatch from, and it flowers in May and Jun.

  • Sun to shade
  • Average–wet
  • 6–10 ft
  • Blooms May–Jun
Small tree

Eastern Redbud

Cercis canadensis

Nectar for the adults and a caterpillar host for their young, in one plant, and it flowers in Mar and Apr.

  • Full–part sun
  • Dry–average
  • 20–30 ft
  • Blooms Mar–Apr

27 more also qualify: Common Yarrow, Buttonbush, Great Blue Lobelia, Obedient Plant, Wild Bergamot, Culver's Root, Ninebark, Sideoats Grama, Fragrant Sumac, New Jersey Tea, Spicebush, Common Milkweed, Common Boneset, Purple Prairie Clover, Blue Vervain, Creeping Phlox, Stiff Goldenrod, American Elderberry, Wild Lupine, Virginia Creeper, Rattlesnake Master, Indian Grass, Big Bluestem, Switchgrass, Little Bluestem, Prairie Dropseed, Pennsylvania Sedge.

Sourcing

Where to find these in New York

Seeds & live plants on Amazon

Seed packets, plugs, and starter plants for many of these species ship to your door.

Browse on Amazon

Some links here are affiliate links — we may earn a small commission at no extra cost to you. The surest source of locally-adapted stock is a native-plant nursery or a native plant society sale in your area.